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What is RICE therapy?

RICE therapy is a commonly recommended approach for managing acute injuries, such as sprains, strains, or bruises. RICE stands for Rest, Ice, Compression, and Elevation. Resting the injured area …

What is Chronic Pain?

Chronic pain is a persistent and often debilitating condition that lasts for an extended period, typically lasting more than three to six months. Unlike acute pain, which serves as …
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